Life Coach, Somatic Practitioner, & Cool Human

All of You Is Welcome

All of you is welcome here.
Not the curated version.
Not the healed-enough version.
Not the woman who has it all figured out.

The tender parts.
The messy parts.
The shadowed parts.
The parts you’ve learned to hide in order to be loved.

Because when you stop abandoning those parts — something ancient awakens. You begin to remember who you are beneath the roles, the stories, and the survival patterns. Not as a concept… but as a felt truth inside your body.

Your radiance doesn’t come from fixing yourself.
It comes from finally belonging to yourself.

I believe your body already knows the way home.

I believe it is your natural state to feel peace, pleasure, self-trust, and quiet confidence — not because you earned it, but because you were born worthy of it.

And I believe that healing doesn’t happen through pressure or perfection —
it happens when your nervous system feels safe enough to soften… and your truth is finally allowed to breathe.

My work is shaped by my own remembering.

I didn’t arrive here through theory.
I arrived here through walking myself home — again and again — through grief, expansion, shedding, and rebirth.

I’ve devoted years to mentorship, somatic study, trauma-informed training, and deep personal healing — not to collect certifications… but to live this work from the inside out.

Everything I guide is something I’ve embodied. And every space I hold is an invitation back to your truth, your body, your radiance, and the woman you came here to be.

My Mission

My mission is to guide women back into wholeness. I help you open & heal your heart so that you experience life through the lens of joy, possibility, peace, happiness, fulfillment, and self love. I meet you right where you are at, while never loosing sight of the woman I know you came here to be. I will show you how safe it is to experience your limitlessness.

Ultimately, this already exists within you my love. Allow me to become the clearest mirror to help you see it.

My Method

Somatic work focuses on the nervous system — the part of your body that controls stress, safety, emotions, and your ability to receive and enjoy life.

When your nervous system has learned to stay in survival mode, no amount of positive thinking or mindset work can create lasting change. Your body has to feel safe first.

That’s why somatic healing is the foundation of everything I offer.

We gently work with the body and subconscious patterns you’ve been carrying — the stress, old beliefs, emotional imprints, and protective habits that formed through your life experiences — so your system can begin to soften, regulate, and reset.

As your nervous system becomes safer and more supported, your capacity for calm, confidence, intimacy, and fulfillment naturally expands.

This is how real, sustainable change happens — not by forcing yourself to be different, but by becoming safe enough to be yourself.

  • Aside from my coaching business I am a Le Cordon Bleu trained chef and was Ringo Starr’s private chef for many years.

  • I am a desert baby who grew up in Arizona and currently reside in Los Angeles with my husband Satch.

  • As a child/early teen I was a synchronized swimmer and almost went to the olympics.

  • As a young adult, I danced for the Phoenix Suns & the Phoenix Mercury.

  • My favorite color is green.

  • I am a double fire sign (Sun-Sag, Rising-Leo, Moon-Taurus).

  • I am so obsessed with Italy, I had my dream wedding there!

  • Cooking for others is my love language.

  • Satch and I have been together for 9 years and married for 4.

  • We have a beautiful angel weenie dog named Florence (Flo).

  • I had my first psychedelic journey in 2022 with Ayahuasca and it was one of the most profound/transformational experiences of my life. I now use psychedelics with deep intention, as a way to see myself clearly with my ego removed.

  • Self proclaimed epic playlist maker

  • My passion is traveling and immersing myself in the culture.

  • Lastly, I am so glad you’re here.

Fun Facts About Alyssa


Get in touch

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